The Pomodoro Method

The Pomodoro Method is a time management technique that encourages people to use their time effectively rather than procrastinating. To employ the method you first choose a single task to focus on. Set a timer for 25 minutes and work solely on that task. Once the 25 minutes is up take a 5-minute break and do whatever you want. After the 5 minutes set another 25-minute timer and get back to working. Repeat these steps 4 times and then take a longer break of around 30 minutes.

The Pomodoro Method works by instilling a sense of urgency by using the stopwatch. Instead of feeling like you have the whole day to work on a project, it makes you aware that you have only 25 minutes. This clears out distractions and forces you to make as much progress as possible on that one project. The breaks help to prevent academic burnout and are specifically spaced to replenish your energy.